Consider joining us on Saturday, for a Gentle Yoga Session!! ~*~* Gentle Yoga is a great class for the beginner or experienced yogi. Build strength, increase flexibility and muscle tone, reduce stress and increase lung capacity with the principles of foundation, alignment and breath. All levels welcome. Click GOING on our Facebook Event to reserve your spot! Walk-ins also welcome!
For more info, visit http://www.spoonervitaminsource.com/gentle-yoga.html